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Aware: The Science and Practice of Presence: The Groundbreaking Meditation Practice by Daniel J. Siegel
29.99 AUD
Category: Mind Body Spirit
This groundbreaking new book from New York Times bestselling author Daniel J. Siegel, MD, introduces readers to his pioneering, science-based meditation practice. Aware provides practical instruction for mastering the Wheel of Awareness, a life-changing tool for cultivating more focus, presence, and pea ...Show more
Becoming Aware: A 21-day Mindfulness Program for Reducing Anxiety and Cultivating Calm by Daniel J. Siegel
27.99 AUD
Category: Mind Body Spirit
This hands-on user's guide to the groundbreaking Wheel of Awareness meditation practice featured in the bestseller Aware takes readers step-by-step through a 21-day journey to discover what it means to be truly present and aware in our daily lives. In today's increasingly fast-paced world it can be dif ...Show more
Brainstorm - The Power and Purpose of the Teenage Brain by Daniel J. Siegel
35.00 AUD
Category: Parenting | Reading Level: good-very good
In this groundbreaking book, the bestselling author of Parenting from the Inside Out and The Whole-Brain Child shows parents how to turn one of the most challenging developmental periods in their children's lives into one of the most rewarding. Between the ages of 12 and 24, the brain changes in import ...Show more
IntraConnected - MWe (Me + We) As the Integration of Self, Identity, and Belonging by Daniel J. Siegel
49.95 AUD
Category: Culture & Ideas | Series: Ipnb Ser.
Exploring the nature of how our experience of what we call "self" emerges across the lifespan. Both a personal and general meditation on identity and belonging, Daniel J. Siegel's book combines personal reflections with scientific discussions of how the mind, brain, and our relationships shape who we a ...Show more
Mindsight: Change Your Brain and Your Life by Daniel J. Siegel
24.99 AUD
Category: Mind Body Spirit
The groundbreaking bestseller on how your capacity for insight and empathy allows you to make positive changes in your brain -- and in your life Daniel J. Siegel, widely recognised as a pioneer in the field of mental health, coined the term 'mindsight' to describe the innovative integration of brain sc ...Show more
No-Drama Discipline: The Whole-Brain Way to Calm the Chaos and Nurture Your Child's Developing Mind by Tina Payne Bryson, Daniel J. Siegel
32.99 AUD
Category: Parenting | Series: Whole Brain Way to Calm Chaos
NEW YORK TIMES BESTSELLER - The pioneering experts behind The Whole-Brain Child and The Yes Brain tackle the ultimate parenting challenge: discipline. "A lot of fascinating insights . . . an eye-opener worth reading."--Parents Highlighting the fascinating link between a child's neurological deve ...Show more
Outsmart Your Pain - Mindfulness and Self-Compassion to Help You Leave Chronic Pain Behind by Christiane Wolf; Daniel J. Siegel (Foreword by)
24.99 AUD
Category: Mind Body Spirit
"Mindfulness and compassion practices should be in everybody's toolbox for a happier and healthier life. This] book is essential reading for providers who treat chronic illnesses and for those suffering from them."--Arianna Huffington Pain can be a big, unwieldy box that we struggle to carry all day. ...Show more
Parenting From the Inside Out: How a Deeper Self-understanding Can Help You Raise Children Who Thrive by Mary Hartzell, Daniel J. Siegel
29.99 AUD
Category: Parenting
An updated edition of the parenting classic Have you ever thought: ‘I can’t believe I just said to my child the very thing my parents used to say to me! Am I destined to repeat the mistakes of my parents?’ In Parenting from the Inside Out, child psychiatrist Daniel J. Siegel and early-childhood expert ...Show more
Pocket Guide to Interpersonal Neurobiology: An Integrative Handbook of the Mind by Daniel J. Siegel
46.95 AUD
Category: Science & Natural History | Series: Norton Series on Interpersonal Neurobiology
Many fields have explored the nature of mental life from psychology to psychiatry, literature to linguistics. Yet no common "framework" where each of these important perspectives can be honored and integrated with one another has been created in which a person seeking their collective wisdom can find an ...Show more
The Developing Mind 3/e: How Relationships and the Brain Interact to Shape Who We Are by Daniel J. Siegel
118.00 AUD
Category: Mind Body Spirit
This highly influential work--now in a revised and expanded third edition incorporating major advances in the field--gives clinicians, educators, and students a new understanding of what the mind is, how it grows, and how to promote healthy development and resilience. Daniel J. Siegel synthesizes cuttin ...Show more
The Power of Showing Up: How parental presence shapes who our kids become and how their brains get wired by Tina Payne Bryson, Daniel J. Siegel
32.99 AUD
Category: Parenting | Series: Mindful Parenting Ser.
What''s the one thing a parent can do to make the most difference in the long run? The research is clear- show up! Now the bestselling authors of The Whole-Brain Child and No-Drama Discipline explain what this means over the course of childhood.One of the very best scientific predictors for how any chil ...Show more
The Whole-Brain Child: 12 revolutionary strategies to Nurture Your Child's Developing Mind by Tina Payne Bryson, Daniel J. Siegel
27.99 AUD
Category: Parenting | Series: Mindful Parenting
Your toddler throws a tantrum in the middle of a store. Your preschooler refuses to get dressed. Your 11-year-old sulks on the bench instead of playing on the field. Do children conspire to make their parents' lives endlessly challenging? No - it's just their developing brain calling the shots! In this ...Show more