The Vagus Nerve Reset: Train your body to heal stress, trauma and anxiety

Anna Ferguson

Harness the power of your vagus nerve to reduce stress, overcome anxiety and release past trauma.Feeling anxious and disconnected are signs of a nervous system that's out of balance. Something as small as a curt message from our boss can be perceived by our bodies as a threat to life. By understanding ...

Emma Memma Colouring Book

Emma Memma

Sing, dance, sign and colour with Emma Memma! Join Emma Memma and her friends for 64 fun colouring pages. Sing, dance and sign along to your favourite songs, while you colour in pictures of Emma Memma, Elvin Melvin, Waffles the Wombat and more!...